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• A natural Source of Iron - Shaped Designed in the USA, the Iron Fish is made of natural bioavailable iron, a cost-effective and simple cooking tool that makes iron water and naturally infuses your meals with a mild dose of iron.
• How to use the Iron Fish - Boil 1L of liquid, add the iron fish with a few drops of acidity wait for 10 minutes, remove the fish, continue cooking with your ingredients. After use, clean, dry and store in the airtight container.
• Iron Fish or liquid iron - yet gentle and easily absorbed amount of iron without causing constipation or nausea. Adding iron to your diet helps prevent iron deficiency anemia. It' particularly helpful for individuals with iron deficiency anemia, including pregnant women, menstruating women, vegans, vegetarians, athletes, blood donors, and those with digestive.
• How much iron does the human body need every day - Most people need 8-18 mg of daily iron, the iron fish will release 6-8 mg of iron, which can be absorbed by the body, roughly 40% of the daily iron requirement for an average person. Other iron can be obtained through daily food intake.
• Make iron water and food - Make iron water for drinking, or for making grains, rice, oats, smoothies, juices and even ice,or cooking food with iron fish, soups, sauces curries. Prevent iron deficiency anemia through diet.